Couscous riz by Valpibio

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Couscous riz

by Valpibio 375 g e in Cereal semolinas Barcode 3259011182381
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Couscous riz by Valpibio provides 345 kcal per 100 g, with 0 g of sugars and 7.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal semolinas category and comes in a 375 g e pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 322 +7%
Total fat 0 g 2.1 −100%
Saturated fat 0 g 0.5 −100%
Carbohydrates 78 g 64.4 +21%
Total sugars 0 g 1.9 −100%
Added sugars 0 g 0.9 −100%
Dietary fiber 2 g 4.5 −56%
Protein 7.2 g 9.5 −25%
Salt 0.5 g 0.2 +157%

Category average across 97 Cereal semolinas products on Foodmetria.

Compared with other cereal semolinas

Calories lower 43%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 1%
Protein top 75%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz

Palm oil freeVeganVegetarian

Product details

Quantity
375 g e
Labels & certifications
No glutenOrganicEU AgricultureEU OrganicIT-BIO-014Made in ItalyAb agriculture biologique
Sold in
France, Switzerland
Barcode
3259011182381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous riz?

Couscous riz contains 345 kcal per 100 g.

How much sugar is in Couscous riz?

Couscous riz has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous riz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Semolinas by Nutri-Score Highest-Protein Cereal Semolinas Least Processed Cereal Semolinas Lowest-Calorie Cereal Semolinas Best Low-Sugar Cereal Semolinas

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