Couscous maïs & riz by Ma vie sans gluten

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Couscous maïs & riz

by Ma vie sans gluten in Cereal semolinas Barcode 3380380096280
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Couscous maïs & riz by Ma vie sans gluten provides 396 kcal per 100 g, with 0.7 g of sugars and 8.1 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal semolinas category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 322 +23%
Total fat 3.3 g 2.1 +59%
Saturated fat 0.5 g 0.5 +6%
Carbohydrates 82 g 64.4 +27%
Total sugars 0.7 g 1.9 −63%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.1 g 4.5 −31%
Protein 8.1 g 9.5 −15%
Salt 0 g 0.2 −95%

Category average across 97 Cereal semolinas products on Foodmetria.

Compared with other cereal semolinas

Calories higher 2%
Sugars lower 26%
Salt lower 33%
Saturated fat higher 29%
Protein top 63%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de maïs* 88%, farine de riz* 12%

Palm oil freeVeganVegetarian

Product details

Labels & certifications
No glutenOrganicCrossed Grain Trademark
Sold in
Switzerland
Barcode
3380380096280

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous maïs & riz?

Couscous maïs & riz contains 396 kcal per 100 g.

How much sugar is in Couscous maïs & riz?

Couscous maïs & riz has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous maïs & riz healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous maïs & riz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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