Couscous Maïs et Riz

by Priméal 300g in Cereal grains Barcode 4585079978925
Average nutritional quality
Processed food

Couscous Maïs et Riz by Priméal provides 351 kcal per 100 g, with 0.8 g of sugars and 6.8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereal grains category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 343
Total fat 2.6 g 6.8 −62%
Saturated fat 0.5 g 1.2 −59%
Carbohydrates 73.2 g 55.6 +32%
Total sugars 0.8 g 3.8 −79%
Added sugars 0 g 0.9 −100%
Dietary fiber 3.7 g 8.6 −57%
Protein 6.8 g 11.4 −40%
Salt 1.6 g 0.2 +608%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 45%
Sugars lower 26%
Salt higher 4%
Saturated fat lower 39%
Protein top 82%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de maïs* (66,3 %) et de riz* (28,4 %), graines de chia noir* (Salvia hispanica) (3%), sel marin, huile essentielle de citron* (0,7%). *issus de l'agriculture biologique.

Palm oil freeVeganVegetarian
May contain traces
GlutenSesame seedsSoybeans

Product details

Quantity
300g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01
Sold in
France
Barcode
4585079978925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Maïs et Riz?

Couscous Maïs et Riz contains 351 kcal per 100 g.

How much sugar is in Couscous Maïs et Riz?

Couscous Maïs et Riz has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Maïs et Riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Maïs et Riz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous Maïs et Riz contain?

No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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