Couscous de petit epeautre by La vie claire

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Couscous de petit epeautre

by La vie claire 400 g in Cereal semolinas Barcode 3266191005409
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Couscous de petit epeautre by La vie claire provides 356 kcal per 100 g, with 4.2 g of sugars and 12 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal semolinas category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 322 +11%
Total fat 3.9 g 2.1 +87%
Saturated fat 0.6 g 0.5 +27%
Carbohydrates 64 g 64.4
Total sugars 4.2 g 1.9 +123%
Added sugars 0 g 0.9 −100%
Dietary fiber 8.8 g 4.5 +95%
Protein 12 g 9.5 +26%
Salt 0 g 0.2 −90%

Category average across 97 Cereal semolinas products on Foodmetria.

Compared with other cereal semolinas

Calories higher 36%
Sugars higher 9%
Salt higher 43%
Saturated fat higher 22%
Protein top 32%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de petit épeautre biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3266191005409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous de petit epeautre?

Couscous de petit epeautre contains 356 kcal per 100 g.

How much sugar is in Couscous de petit epeautre?

Couscous de petit epeautre has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous de petit epeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous de petit epeautre vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous de petit epeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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