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Couscous à la marocaine
Couscous à la marocaine by Lidl provides 137 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas for couscous category. Contains: celery, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1portion
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 137 kcal | 331 −59% |
| Total fat | 6.5 g | 2.1 +209% |
| Saturated fat | 2.7 g | 0.4 +516% |
| Carbohydrates | 12 g | 64.3 −81% |
| Total sugars | 1 g | 2.6 −62% |
| Added sugars | 0.4 g | 0.2 +147% |
| Dietary fiber | 1.2 g | 4.4 −73% |
| Protein | 7 g | 11.6 −40% |
| Salt | 0.7 g | 0.2 +309% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, 18% viande de poulet (Origine : France), 12,3% semoule de blé dur, 10% merguez (viande bovine (Origine : France), viande ovine (Origine : France), eau, gras de bovin, gras d'ovin, épices, plante aromatique, sel, dextrose, sirop de glucose, arômes naturels), carottes, courgettes, navets, pois chiches réhydratés, beurre (lait), céleri, tomates pelées concassées (tomates, jus de tomates, acidifiant : acide citrique ; affermissant : chlorure de calcium), huile de colza, amidon de maïs, concentré de tomates, plantes aromatiques (contient céleri), sel, épices, farine de blé, arôme naturel, épaississants : gomme guar, farine de graines de caroube.
- Allergens
- CeleryGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1portion
- Labels & certifications
- French meatNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 4056489513605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous à la marocaine?
Couscous à la marocaine contains 137 kcal per 100 g.
How much sugar is in Couscous à la marocaine?
Couscous à la marocaine has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous à la marocaine healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous à la marocaine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous à la marocaine contain?
According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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