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Cous cous di MAIS
Cous cous di MAIS by Molino Rossetto provides 361 kcal per 100 g, with 0.7 g of sugars and 7.3 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal semolinas category and comes in a 400 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 361 kcal | 322 +12% | |
| Total fat | 1.4 g | 1.4 g | 2% | 2.1 −33% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.5 −37% |
| Carbohydrates | 78 g | 78 g | 28% | 64.4 +21% |
| Total sugars | 0.7 g | 0.7 g | 1.9 −63% | |
| Dietary fiber | 3.4 g | 3.4 g | 12% | 4.5 −25% |
| Protein | 7.3 g | 7.3 g | 15% | 9.5 −23% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Cereal semolinas products on Foodmetria.
Compared with other cereal semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400
- Serving size
- 100 g
- Labels & certifications
- No glutenOrganicEU Organic
- Sold in
- Italy
- Barcode
- 8018211904675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous cous di MAIS?
Cous cous di MAIS contains 361 kcal per 100 g and about 361 kcal per serving (100 g).
How much sugar is in Cous cous di MAIS?
Cous cous di MAIS has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous cous di MAIS healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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