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Cous cous con verdure e pollo
Cous cous con verdure e pollo by Coop provides 134 kcal per 100 g, with 2.3 g of sugars and 6.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cous cous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 268 kcal | 192 −30% | |
| Total fat | 4 g | 8 g | 10% | 3.5 +15% |
| Saturated fat | 0.4 g | 0.8 g | 4% | 0.6 −38% |
| Carbohydrates | 17 g | 34 g | 12% | 32.4 −47% |
| Total sugars | 2.3 g | 4.6 g | 2.7 −15% | |
| Dietary fiber | 2.2 g | 4.4 g | 16% | 2 +10% |
| Protein | 6.2 g | 12.4 g | 25% | 6.6 −6% |
| Salt | 1 g | 2 g | 0.7 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Cous cous products on Foodmetria.
Compared with other cous cous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Sold in
- Italy
- Barcode
- 8001120736260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous cous con verdure e pollo?
Cous cous con verdure e pollo contains 134 kcal per 100 g and about 268 kcal per serving (200 g).
How much sugar is in Cous cous con verdure e pollo?
Cous cous con verdure e pollo has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous cous con verdure e pollo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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