Cous cous biologico

by Molino Filippini in Cereal semolinas Barcode 8000454701043
Very good nutritional quality

Cous cous biologico by Molino Filippini provides 372 kcal per 100 g, with 5.5 g of sugars and 24 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal semolinas category.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 322 +16%
Total fat 3.5 g 2.1 +68%
Saturated fat 0.6 g 0.5 +27%
Carbohydrates 55 g 64.4 −15%
Total sugars 5.5 g 1.9 +192%
Protein 24 g 9.5 +152%
Salt 0 g 0.2 −85%

Category average across 97 Cereal semolinas products on Foodmetria.

Compared with other cereal semolinas

Calories higher 7%
Sugars higher 6%
Salt higher 39%
Saturated fat higher 22%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Switzerland
Barcode
8000454701043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous biologico?

Cous cous biologico contains 372 kcal per 100 g.

How much sugar is in Cous cous biologico?

Cous cous biologico has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cous cous biologico healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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