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Courgettes cuisinées au piment d'espelette
Courgettes cuisinées au piment d'espelette by Charles & Alice provides 129 kcal per 100 g, with 5 g of sugars and 1 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 375 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 129 kcal | 139 −7% |
| Total fat | 9.4 g | 5.7 +65% |
| Saturated fat | 1.1 g | 2.1 −48% |
| Carbohydrates | 8.6 g | 14.2 −39% |
| Total sugars | 5 g | 2.3 +116% |
| Added sugars | 1.2 g | 0.8 +44% |
| Dietary fiber | 3.1 g | 1.7 +84% |
| Protein | 1 g | 6.9 −86% |
| Salt | 1 g | 0.8 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgettes pré-frites 42,5% (courgettes, huile de tournesol), tomates, eau, oignons, céleri, basilic, sucre, concentré de tomates, sel, amidon transformé de maïs, huile d'olive vierge extra 0,7%, ail, correcteur d'acidité : acide citrique, piment d'espelette 0,05%, poivre.
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Labels & certifications
- No glutenNo coloringsNo preservatives
- Sold in
- France
- Barcode
- 3288310843761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Courgettes cuisinées au piment d'espelette?
Courgettes cuisinées au piment d'espelette contains 129 kcal per 100 g.
How much sugar is in Courgettes cuisinées au piment d'espelette?
Courgettes cuisinées au piment d'espelette has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Courgettes cuisinées au piment d'espelette healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Courgettes cuisinées au piment d'espelette contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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