Cotto magro

by AIA in White hams Barcode 8008110258115
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Cotto magro by AIA provides 100 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 131 −24%
Total fat 2.2 g 5.2 −58%
Saturated fat 0.8 g 1.9 −58%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 4%
Sugars lower 1%
Salt higher 42%
Saturated fat lower 6%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coscia di suino, sale, aromi naturali, antiossidanti: ascorbato di sodio, conservanti: nitrito di sodio.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8008110258115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotto magro?

Cotto magro contains 100 kcal per 100 g.

How much sugar is in Cotto magro?

Cotto magro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cotto magro healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cotto magro vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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