Cottage pie

by Waitrose in Shepherd s pie Barcode 5000169562819
Average nutritional quality

Cottage pie by Waitrose provides 92 kcal per 100 g, with 2.1 g of sugars and 4.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Shepherd s pie category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 367 kcal 128 −28%
Total fat 3.4 g 13.5 g 17% 6.1 −45%
Saturated fat 1.3 g 5 g 25% 2.8 −55%
Carbohydrates 10.4 g 41.4 g 15% 11.5 −10%
Total sugars 2.1 g 8.2 g 1.6 +25%
Dietary fiber 1 g 4.1 g 15% 1.3 −21%
Protein 4.5 g 17.8 g 36% 6.2 −29%
Salt 0.6 g 2.3 g 0.7 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Shepherd s pie products on Foodmetria.

Compared with other shepherd s pie

Calories lower 22%
Sugars higher 15%
Salt lower 39%
Saturated fat lower 15%
Protein top 80%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pack (400 g)
Sold in
United Kingdom
Barcode
5000169562819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage pie?

Cottage pie contains 92 kcal per 100 g and about 367 kcal per serving (1 pack (400 g)).

How much sugar is in Cottage pie?

Cottage pie has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage pie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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