Top 10 · Updated October 2026

Lowest-Calorie Shepherd S Pie

The 10 lightest shepherd s pie products on this list range from 66 to 94 kcal per 100 g. The shepherd s pie with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 38 shepherd s pie with complete data.

1

Hachis Parmentier à la tomate

Hipp · 190 g

NOVA 3 66 kcal 1.5 g sugar 2.6 g protein 2.2 g fat

Also: Palm oil free
2

Cottage pie

Iceland

a 69 kcal 1.8 g sugar 6.4 g protein 0.8 g fat
3

P'tite Recette Hachis Parmentier au Jambon

Nestlé · 400 g (2 * 200 g)

NOVA 3 73 kcal 1.5 g sugar 3 g protein 2.4 g fat

Also: Palm oil free · No additives
4

Cottage pie

Waitrose

a 82 kcal 1.4 g sugar 5.4 g protein 2.2 g fat
5

Shepherd's Pie

Asda

b 86 kcal 0.7 g sugar 4.2 g protein 3 g fat
6

Tesco Calorie Controlled Cottage Pie

Tesco · 400 g

c NOVA 4 87 kcal 1.3 g sugar 4.2 g protein 2.3 g fat
7

Shepherds pie

co op · 400 g

b 90 kcal 1.1 g sugar 5.5 g protein 3.3 g fat
8

Cottage pie

by sainsbury's

b 91 kcal 1 g sugar 5.5 g protein 3.1 g fat
9

HACHIS VEGETARIEN Seitan

Carrefour · 380 g

c NOVA 4 94 kcal 1.1 g sugar 5.3 g protein 3.2 g fat

Also: Palm oil free · Vegetarian · No additives
10

Cottage pie

Sainsbury's

c 94 kcal 0.7 g sugar 3.9 g protein 2.9 g fat

How we built this list

We ranked all published shepherd s pie on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More shepherd s pie rankings

Healthiest Shepherd S Pie by Nutri-Score Highest-Protein Shepherd S Pie Least Processed Shepherd S Pie Best Low-Sugar Shepherd S Pie All shepherd s pie