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Tesco Calorie Controlled Cottage Pie
Tesco Calorie Controlled Cottage Pie by Tesco provides 87 kcal per 100 g, with 1.3 g of sugars and 4.2 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shepherd s pie category and comes in a 400 g pack. Contains: beef, celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 382g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 332 kcal | 128 −32% | |
| Total fat | 2.3 g | 8.8 g | 11% | 6.1 −62% |
| Saturated fat | 1.1 g | 4.2 g | 21% | 2.8 −60% |
| Carbohydrates | 11.9 g | 45.5 g | 17% | 11.5 |
| Total sugars | 1.3 g | 5 g | 1.6 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.2 g | 4.6 g | 16% | 1.3 −7% |
| Protein | 4.2 g | 16 g | 32% | 6.2 −33% |
| Salt | 1.4 g | 5.3 g | 0.7 +109% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Shepherd s pie products on Foodmetria.
Compared with other shepherd s pie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mashed Potato [Potato, Single Cream (Milk), Salt, White Pepper), Beef (18%), Water, Onion, Celery, Carrot, Cornflour, Beef Extract, Tomato Purée, Beef Fat, Garlic Purée, Beef Gelatine, Sugar, Salt, Caramelised Sugar, Onion Extract, Thyme, Rosemary, Spirit Vinegar, Black Pepper, Molasses, Onion Purée, Bay Leaf, Tamarind Paste, Ginger Purée, Preservative (Acetic Acid), Clove, Garlic Extract.
- Allergens
- BeefCeleryMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 382g
- Sold in
- United Kingdom
- Barcode
- 5057545778760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Calorie Controlled Cottage Pie?
Tesco Calorie Controlled Cottage Pie contains 87 kcal per 100 g and about 332 kcal per serving (382g).
How much sugar is in Tesco Calorie Controlled Cottage Pie?
Tesco Calorie Controlled Cottage Pie has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco Calorie Controlled Cottage Pie healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Calorie Controlled Cottage Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tesco Calorie Controlled Cottage Pie contain?
According to the label data it contains: Beef, Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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