Top 10 · Updated October 2026

Highest-Protein Shepherd S Pie

Shepherd s pie: typically 6 g of protein per 100 g (median of 41 products). The shepherd s pie with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 38 shepherd s pie with complete data.

1

Hachis parmentier

MX3 · 120 g

NOVA 4 433 kcal 10.1 g sugar 14.1 g protein 14.9 g fat

Also: Palm oil free · No additives
2

Harchis parmentier de carnard

c 196 kcal 1.7 g sugar 10.7 g protein 12.9 g fat
3

Parmentier de boeuf

· 260 g

b 133 kcal 1.6 g sugar 9 g protein 5.1 g fat
4

Parmentier d’effiloché de boeuf charolais

Thiriet · 700 g

c NOVA 3 133 kcal 2.2 g sugar 8.5 g protein 7.4 g fat

Also: Palm oil free · No additives
5

Parmentier bœuf aubrac

c 152 kcal 1.5 g sugar 8.4 g protein 9.7 g fat
6

Shepherd's Pie

Chef Ramsay · 10 oz

d 173 kcal 1.4 g sugar 8.1 g protein 11.3 g fat
7

Hachis parmentier

Boni

c NOVA 4 186 kcal 1.8 g sugar 8 g protein 13 g fat

Also: Palm oil free
8

Parmentier d'éffiloché de boeuf

c 155 kcal 1 g sugar 7.5 g protein 7.4 g fat
9

Cottage Pie

Morrisons

c 143 kcal 1.4 g sugar 7.5 g protein 7.6 g fat
10

Cottage Pie

Tesco · 367g

b 112 kcal 1.7 g sugar 7.4 g protein 4.3 g fat

How we built this list

We ranked all published shepherd s pie on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More shepherd s pie rankings

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