Hachis parmentier by MX3

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Hachis parmentier

by MX3 120 g in Shepherd s pie Barcode 3760103001102
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Hachis parmentier by MX3 provides 433 kcal per 100 g, with 10.1 g of sugars and 14.1 g of protein. That is 514% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Shepherd s pie category and comes in a 120 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
10.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 520 kcal 128 +238%
Total fat 14.9 g 17.9 g 23% 6.1 +143%
Saturated fat 3.2 g 3.9 g 20% 2.8 +17%
Carbohydrates 60.6 g 72.7 g 26% 11.5 +426%
Total sugars 10.1 g 12.1 g 1.6 +514%
Added sugars 3.8 g 4.6 g 9% 0.4 +975%
Protein 14.1 g 16.9 g 34% 6.2 +126%
Salt 2.2 g 2.6 g 0.7 +223%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Shepherd s pie products on Foodmetria.

Compared with other shepherd s pie

Calories higher 2%
Sugars higher 2%
Salt higher 2%
Saturated fat higher 37%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de pomme de terre* 55 %, viande de bœuf* 11 %, huile végétale de tournesol, LAIT*, maltodextrine de maïs*, dextrose*, extrait de levure* (dont sel de mer), oignon*, sel, poivre*, persil*. * Ingrédient issu de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
CeleryCrustaceansEggsFishGlutenNutsSoybeansSulphur dioxide and sulphites

Product details

Quantity
120 g
Serving size
120 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceAb agriculture biologique
Sold in
France
Barcode
3760103001102

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hachis parmentier?

Hachis parmentier contains 433 kcal per 100 g and about 520 kcal per serving (120 g).

How much sugar is in Hachis parmentier?

Hachis parmentier has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hachis parmentier healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hachis parmentier vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hachis parmentier contain?

According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, gluten, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hachis parmentier? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Shepherd S Pie by Nutri-Score Highest-Protein Shepherd S Pie Least Processed Shepherd S Pie Lowest-Calorie Shepherd S Pie Best Low-Sugar Shepherd S Pie

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Hachis Parmentier à la tomate NOVA 3
Hachis Parmentier à la tomate
Hipp · 190 g
66 kcal
2.2 Fat g
1.5 Sugar g
0.1 Salt g
per 100 g · 2.6 g protein
−85% sugar−81% saturated fat−98% salt
P'tite Recette Hachis Parmentier au Jambon NOVA 3
P'tite Recette Hachis Parmentier au Jambon
Nestlé · 400 g (2 * 200 g)
73 kcal
2.4 Fat g
1.5 Sugar g
0.3 Salt g
per 100 g · 3 g protein
−85% sugar−66% saturated fat−86% salt
Cottage pie a
Cottage pie
Iceland
69 kcal
0.8 Fat g
1.8 Sugar g
0.4 Salt g
per 100 g · 6.4 g protein
−82% sugar−91% saturated fat−81% salt
Cottage pie a
Cottage pie
Waitrose
82 kcal
2.2 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 5.4 g protein
−86% sugar−69% saturated fat−81% salt

More shepherd s pie

View all →
Cottage pie c
Cottage pie
Waitrose
92 kcal
3.4 Fat g
2.1 Sugar g
0.6 Salt g
per 100 g · 4.5 g protein
Shepherd s pie
HACHIS VEGETARIEN Seitan c NOVA 4
HACHIS VEGETARIEN Seitan
Carrefour · 380 g
94 kcal
3.2 Fat g
1.1 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegetarian 2 allergens
Shepherds pie c
Shepherds pie
Sainsbury's
106 kcal
4.6 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 4.5 g protein
Shepherd s pie
Shepherds pie c
Shepherds pie
Marks & Spencer
112 kcal
4.7 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Shepherd s pie
Cottage Pie c
Cottage Pie
Unknown brand · 450 g
123 kcal
6.7 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 5.7 g protein
Shepherd s pie
Shepherd’s pie c NOVA 4
Shepherd’s pie
Morrisons
100 kcal
3.7 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
Palm oil free 2 allergens

More from MX3

View all →
Mix Muesly e
Mix Muesly
MX3
393 kcal
9.1 Fat g
25 Sugar g
2.1 Salt g
per 100 g · 13 g protein
Mueslis with chocolate
Mix Muesli Lait et Fruits Rouges d
Mix Muesli Lait et Fruits Rouges
MX3 · 100g
354 kcal
4.2 Fat g
26 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Plant-based foods
Muesli au yaourt fraise c
Muesli au yaourt fraise
MX3
352 kcal
5.1 Fat g
23 Sugar g
0.2 Salt g
per 100 g · 14 g protein
Mueslis
Muesli c
Muesli
MX3
356 kcal
5.2 Fat g
23 Sugar g
0.2 Salt g
per 100 g · 14 g protein
Mueslis
Couscous au poulet d NOVA 4
Couscous au poulet
MX3
413 kcal
12 Fat g
8.7 Sugar g
1.2 Salt g
per 100 g · 16 g protein
2 allergens
Aligot Français Pratique énergétique équilibre Plat Lyophylisé NOVA 4
Aligot Français Pratique énergétique équilibre Plat Lyophylisé
MX3 · 125 g
464 kcal
23 Fat g
4.3 Sugar g
4.3 Salt g
per 100 g · 23 g protein
2 allergens