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Couscous au poulet
Couscous au poulet by MX3 provides 413 kcal per 100 g, with 8.7 g of sugars and 16 g of protein. That is 318% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 413 kcal | 135 +207% |
| Total fat | 12 g | 5.3 +126% |
| Saturated fat | 6.4 g | 1.5 +327% |
| Carbohydrates | 61 g | 13.5 +351% |
| Total sugars | 8.7 g | 2.1 +318% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 1.6 −100% |
| Protein | 16 g | 7.4 +116% |
| Salt | 1.2 g | 0.9 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous au Poulet : Semoule de BLE 68%, matière grasse de palme (lactose (LAIT) et protéines de LAIT), poulet lyophilisé 6,8%, légumes 4,3% (haricots verts, courgettes, carottes, oignons, ail), raisins 2,9% (dont huile végétale de tournesol), arômes, épices.
- Allergens
- GlutenMilk
Product details
- Sold in
- France
- Barcode
- 3760103000242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous au poulet?
Couscous au poulet contains 413 kcal per 100 g.
How much sugar is in Couscous au poulet?
Couscous au poulet has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Couscous au poulet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous au poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous au poulet contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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