Couscous au poulet

by MX3 in Chicken couscous Barcode 3760103000242
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Couscous au poulet by MX3 provides 413 kcal per 100 g, with 8.7 g of sugars and 16 g of protein. That is 318% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6.4 g · High
Sugars
8.7 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 135 +207%
Total fat 12 g 5.3 +126%
Saturated fat 6.4 g 1.5 +327%
Carbohydrates 61 g 13.5 +351%
Total sugars 8.7 g 2.1 +318%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 1.6 −100%
Protein 16 g 7.4 +116%
Salt 1.2 g 0.9 +35%

Category average across 63 Chicken couscous products on Foodmetria.

Compared with other chicken couscous

Calories higher 2%
Sugars higher 3%
Salt higher 6%
Saturated fat higher 2%
Protein top 2%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous au Poulet : Semoule de BLE 68%, matière grasse de palme (lactose (LAIT) et protéines de LAIT), poulet lyophilisé 6,8%, légumes 4,3% (haricots verts, courgettes, carottes, oignons, ail), raisins 2,9% (dont huile végétale de tournesol), arômes, épices.

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Product details

Sold in
France
Barcode
3760103000242

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous au poulet?

Couscous au poulet contains 413 kcal per 100 g.

How much sugar is in Couscous au poulet?

Couscous au poulet has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Couscous au poulet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous au poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous au poulet contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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