Harchis parmentier de carnard

in Shepherd s pie Barcode 3760242931636
Average nutritional quality

Harchis parmentier de carnard provides 196 kcal per 100 g, with 1.7 g of sugars and 10.7 g of protein. Its Nutri-Score is C. It is listed in the Shepherd s pie category.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 128 +53%
Total fat 12.9 g 6.1 +110%
Saturated fat 3.4 g 2.8 +23%
Carbohydrates 8.6 g 11.5 −25%
Total sugars 1.7 g 1.6
Dietary fiber 2.5 g 1.3 +93%
Protein 10.7 g 6.2 +72%
Salt 0.8 g 0.7 +19%

Category average across 41 Shepherd s pie products on Foodmetria.

Compared with other shepherd s pie

Calories higher 5%
Sugars higher 34%
Salt higher 20%
Saturated fat higher 29%
Protein top 5%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3760242931636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harchis parmentier de carnard?

Harchis parmentier de carnard contains 196 kcal per 100 g.

How much sugar is in Harchis parmentier de carnard?

Harchis parmentier de carnard has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harchis parmentier de carnard healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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