Comparison
Cottage Pie vs Cottage pie
Overall, Cottage pie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cottage Pie | Cottage pie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 123 kcal | 92 kcal |
| Fat | 6.7 g | 3.4 g |
| Saturated fat | 3.7 g | 1.3 g |
| Sugars | 0.6 g | 2.1 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | — | 1 g |
| Protein | 5.7 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cottage pie has 25% fewer calories (92 kcal vs 123 kcal).
- Cottage pie has 50% less fat (3.4 g vs 6.7 g).
- Cottage pie has 66% less saturated fat (1.3 g vs 3.7 g).
- Cottage Pie has 71% less sugar (0.6 g vs 2.1 g).
- Cottage Pie has 22% more protein (5.7 g vs 4.5 g).
Ingredients
Cottage Pie
Not available.
Cottage pie
Not available.
FAQ
Which is healthier: Cottage Pie or Cottage pie?
Overall, Cottage pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cottage pie has fewer calories: 92 kcal versus 123 kcal per 100 g.
Which has less sugar?
Cottage Pie has less sugar: 0.6 g versus 2.1 g per 100 g.