Comparison
Cottage pie vs Cottage Pie
Overall, Cottage Pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cottage pie | Cottage Pie |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 92 kcal | 112 kcal |
| Fat | 3.4 g | 3.7 g |
| Saturated fat | 1.3 g | 1.8 g |
| Sugars | 2.1 g | 1.6 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1 g | 1.5 g |
| Protein | 4.5 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cottage pie has 18% fewer calories (92 kcal vs 112 kcal).
- Cottage pie has 31% less saturated fat (1.3 g vs 1.8 g).
- Cottage Pie has 22% less sugar (1.6 g vs 2.1 g).
- Cottage Pie has 32% more fiber (1.5 g vs 1 g).
- Cottage Pie has 39% more protein (7.3 g vs 4.5 g).
- Cottage Pie has the better Nutri-Score.
Ingredients
Cottage pie
Not available.
Cottage Pie
Not available.
FAQ
Which is healthier: Cottage pie or Cottage Pie?
Overall, Cottage Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cottage pie has fewer calories: 92 kcal versus 112 kcal per 100 g.
Which has less sugar?
Cottage Pie has less sugar: 1.6 g versus 2.1 g per 100 g.