HACHIS VEGETARIEN Seitan vs Cottage Pie
Overall, Cottage Pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | HACHIS VEGETARIEN Seitan | Cottage Pie |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 94 kcal | 112 kcal |
| Fat | 3.2 g | 3.7 g |
| Saturated fat | 2.3 g | 1.8 g |
| Sugars | 1.1 g | 1.6 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 5.3 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- HACHIS VEGETARIEN Seitan has 16% fewer calories (94 kcal vs 112 kcal).
- HACHIS VEGETARIEN Seitan has 14% less fat (3.2 g vs 3.7 g).
- Cottage Pie has 22% less saturated fat (1.8 g vs 2.3 g).
- HACHIS VEGETARIEN Seitan has 31% less sugar (1.1 g vs 1.6 g).
- Cottage Pie has 20% more fiber (1.5 g vs 1.2 g).
- Cottage Pie has 27% more protein (7.3 g vs 5.3 g).
- Cottage Pie has the better Nutri-Score.
- Only HACHIS VEGETARIEN Seitan lists: Gluten, Milk.
Ingredients
HACHIS VEGETARIEN Seitan
Purée de pommes de terre 45%, eau, _crème_ fraîche, gluten de _blé_ 3,9%, farine de _blé_ 0,6%, sel, arôme naturel, oignons frits (oignons, huile de tournesol), carottes, persil, extrait de malt d'_orge_, poivre, paprika fumé, curcuma, ail, muscade.
Cottage Pie
Not available.
FAQ
Which is healthier: HACHIS VEGETARIEN Seitan or Cottage Pie?
Overall, Cottage Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
HACHIS VEGETARIEN Seitan has fewer calories: 94 kcal versus 112 kcal per 100 g.
Which has less sugar?
HACHIS VEGETARIEN Seitan has less sugar: 1.1 g versus 1.6 g per 100 g.