Cottage Cheese Small Curd

by Gallikers in Cottage cheeses Barcode 0071580002562
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cottage Cheese Small Curd by Gallikers provides 97 kcal per 100 g, with 2.7 g of sugars and 10.6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g (0.5 cup)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 110 kcal 95
Total fat 4.4 g 5 g 6% 3.6 +23%
Saturated fat 2.7 g 3 g 15% 2.3 +15%
Carbohydrates 3.5 g 4 g 1% 4 −11%
Total sugars 2.7 g 3 g 3.2 −18%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.6 g 12 g 24% 11.6 −9%
Salt 1 g 1.1 g 0.9 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 36%
Sugars lower 38%
Salt higher 16%
Saturated fat higher 36%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured nonfat milk, milk, cream, stabilizer (whey, corn starch, sorbic acid, guar gum, citric acid, locust bean gum, carrageenan, soy lecithin, sodium phosphate, potassium phosphate), salt, natural flavor, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans

Additives 9

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
113 g (0.5 cup)
Sold in
United States
Barcode
0071580002562

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cottage Cheese Small Curd?

Cottage Cheese Small Curd contains 97 kcal per 100 g and about 110 kcal per serving (113 g (0.5 cup)).

How much sugar is in Cottage Cheese Small Curd?

Cottage Cheese Small Curd has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese Small Curd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese Small Curd vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese Small Curd contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cottage Cheese Small Curd? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cottage cheeses

View all →

More from Gallikers

View all →