Coscorões de Mel

by Natal na Nossa Pastelaria 280 g in Bakery products Barcode 5605282000196
Poor nutritional quality
Ultra-processed food

Coscorões de Mel by Natal na Nossa Pastelaria provides 460 kcal per 100 g, with 28 g of sugars and 6.3 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery products category and comes in a 280 g pack. Contains: eggs, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3 g · Moderate
Sugars
28 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 363 +27%
Total fat 20 g 12 +66%
Saturated fat 3 g 4.2 −28%
Carbohydrates 65 g 54.7 +19%
Total sugars 28 g 13.5 +108%
Added sugars 12.8 g 8.8 +46%
Dietary fiber 1.5 g 3.2 −53%
Protein 6.3 g 8 −21%
Salt 0.8 g 1.3 −42%

Category average across 234 Bakery products products on Foodmetria.

Compared with other bakery products

Calories higher 18%
Sugars higher 18%
Salt lower 34%
Saturated fat higher 43%
Protein top 77%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _TRIGO_, água, açúcar, óleo de girassol, _OVO_ pasteurizado, mel, margarina [óleo de girassol, gordura de palma, água, sal, emulsionante (E471), regulador de acidez (E330), conservante (E200), antioxidantes (E306, E304), aromas e corante (E160ai)], aguardente (_SULFITOS_), sal, fermento em pó [levedantes (E450i e E500ii), farinha de _TRIGO_, regulador de acidez (E500), antiaglomerante (E516)] e aroma.

Contains palm oilNot vegan
Allergens
EggsGlutenSulphur dioxide and sulphites
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 12

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5605282000196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coscorões de Mel?

Coscorões de Mel contains 460 kcal per 100 g.

How much sugar is in Coscorões de Mel?

Coscorões de Mel has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coscorões de Mel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coscorões de Mel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coscorões de Mel contain?

According to the label data it contains: Eggs, Gluten, Sulphur dioxide and sulphites. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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