Corn flakez by Spar vital

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Corn flakez

by Spar vital 375 g in Corn flakes Barcode 9100000782492
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Corn flakez by Spar vital provides 378 kcal per 100 g, with 2.7 g of sugars and 8.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
2.7 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 376
Total fat 1.1 g 1.3 −17%
Saturated fat 0.5 g 0.4 +31%
Carbohydrates 82 g 82.1
Total sugars 2.7 g 10.7 −75%
Protein 8.9 g 7.3 +21%
Salt 2.7 g 1.2 +126%

Category average across 1210 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 47%
Sugars lower 14%
Salt higher 2%
Saturated fat higher 16%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Labels & certifications
No added sugar
Sold in
Austria, France
Barcode
9100000782492

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakez?

Corn flakez contains 378 kcal per 100 g.

How much sugar is in Corn flakez?

Corn flakez has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Corn flakez healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Corn Flakes by Nutri-Score Highest-Protein Corn Flakes Least Processed Corn Flakes Lowest-Calorie Corn Flakes Best Low-Sugar Corn Flakes

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