Corn Flakes sem Glúten

by Nacional 375 g in Corn flakes Barcode 5601066602204

Flocos de milho tostados isentos de glúten

Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Corn Flakes sem Glúten by Nacional provides 573 kcal per 100 g, with 27.3 g of sugars and 19.7 g of protein. That is 155% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category and comes in a 375 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
27.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 573 kcal 172 kcal 376 +53%
Total fat 7.7 g 2.3 g 3% 1.3 +476%
Saturated fat 4.3 g 1.3 g 7% 0.4 +1031%
Total sugars 27.3 g 8.2 g 10.7 +155%
Dietary fiber 3.3 g 1 g 4% 3.6 −8%
Protein 19.7 g 5.9 g 12% 7.3 +168%
Salt 1 g 0.3 g 1.2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria. Values are for the prepared product.

Compared with other corn flakes

Calories higher 1%
Sugars higher 12%
Salt lower 37%
Saturated fat higher 1%
Protein top 1%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milho (91 %), açúcar, sal, extrato de malte de cevada sem glúten, emulsionante (mono e diglicéridos de ácidos gordos), vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12), ferro e antioxidante (extrato rico em tocoferóis).

May contain palm oil
Allergens
Gluten
May contain traces
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375 g
Serving size
30 g
Labels & certifications
Low or no fatLow fatNo glutenCrossed Grain Trademarksource of fibreRich in ironVitamin B12 sourceEcoponto amareloEcoponto azulPt 045 001
Sold in
Portugal, Spain
Barcode
5601066602204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn Flakes sem Glúten?

Corn Flakes sem Glúten contains 573 kcal per 100 g and about 172 kcal per serving (30 g).

How much sugar is in Corn Flakes sem Glúten?

Corn Flakes sem Glúten has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Corn Flakes sem Glúten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn Flakes sem Glúten contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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