Corn flakes

by Wegmans in Cereal flakes Barcode 0077890418536
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Corn flakes by Wegmans provides 375 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal flakes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 372
Total fat 0 g 5.7 −100%
Saturated fat 0 g 1.4 −100%
Carbohydrates 87.5 g 67 +31%
Total sugars 10 g 12.1 −17%
Dietary fiber 2.5 g 8.8 −72%
Protein 7.5 g 10.8 −31%
Salt 1.4 g 0.6 +145%

Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 45%
Sugars lower 48%
Salt higher 7%
Saturated fat lower 1%
Protein top 82%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No lactose
Sold in
United States
Barcode
0077890418536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn flakes?

Corn flakes contains 375 kcal per 100 g.

How much sugar is in Corn flakes?

Corn flakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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