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Corn And Whole Wheat Flake Cereal With Naturally
Corn And Whole Wheat Flake Cereal With Naturally by Mom’s Best Cereals provides 379 kcal per 100 g, with 20.7 g of sugars and 6.9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 18 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.75 cup (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 389 | |
| Total fat | 3.5 g | 1 g | 1% | 7.8 −56% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 82.8 g | 24 g | 9% | 69.5 +19% |
| Total sugars | 20.7 g | 6 g | 17.7 +17% | |
| Dietary fiber | 3.5 g | 1 g | 4% | 7.7 −55% |
| Protein | 6.9 g | 2 g | 4% | 10.3 −33% |
| Salt | 0.9 g | 0.3 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 0.75 cup (29 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0042400064312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn And Whole Wheat Flake Cereal With Naturally?
Corn And Whole Wheat Flake Cereal With Naturally contains 379 kcal per 100 g and about 110 kcal per serving (0.75 cup (29 g)).
How much sugar is in Corn And Whole Wheat Flake Cereal With Naturally?
Corn And Whole Wheat Flake Cereal With Naturally has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn And Whole Wheat Flake Cereal With Naturally healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn And Whole Wheat Flake Cereal With Naturally vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corn And Whole Wheat Flake Cereal With Naturally contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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