Copos de avena solubles by Kölln

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Copos de avena solubles

by Kölln in Rolled oats Barcode 4000540050455
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Copos de avena solubles by Kölln provides 366 kcal per 100 g, with 1.2 g of sugars and 15 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 365
Total fat 7.3 g 7.1
Saturated fat 1.6 g 1.3 +24%
Carbohydrates 54 g 59.2 −9%
Total sugars 1.2 g 3 −61%
Protein 15 g 12.7 +18%
Salt 0 g 0.2 −100%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 33%
Sugars higher 38%
Salt lower 1%
Saturated fat higher 10%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
4000540050455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena solubles?

Copos de avena solubles contains 366 kcal per 100 g.

How much sugar is in Copos de avena solubles?

Copos de avena solubles has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de avena solubles healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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