Copos de avena integral sin gluten by ESGIR S.L.

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Copos de avena integral sin gluten

by ESGIR S.L. in Rolled oats Barcode 8414472103824
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Copos de avena integral sin gluten by ESGIR S.L. provides 354 kcal per 100 g, with 0.9 g of sugars and 14.7 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 366
Total fat 4.9 g 7.1 −31%
Saturated fat 0.9 g 1.3 −28%
Carbohydrates 58.1 g 59.2
Total sugars 0.9 g 3 −69%
Protein 14.7 g 12.7 +15%
Salt 0.3 g 0.2 +39%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 14%
Sugars lower 31%
Salt higher 12%
Saturated fat lower 11%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8414472103824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena integral sin gluten?

Copos de avena integral sin gluten contains 354 kcal per 100 g.

How much sugar is in Copos de avena integral sin gluten?

Copos de avena integral sin gluten has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de avena integral sin gluten healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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