Copos de avena fuertes by Kölln

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Copos de avena fuertes

by Kölln in Rolled oats Barcode 4000540030303
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Copos de avena fuertes by Kölln provides 361 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 365
Total fat 6.7 g 7.1 −6%
Saturated fat 1.3 g 1.3
Carbohydrates 56 g 59.2 −5%
Total sugars 1.2 g 3 −61%
Dietary fiber 11 g 9.5 +15%
Protein 14 g 12.7 +10%
Salt 0 g 0.2 −100%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 20%
Sugars higher 38%
Salt lower 1%
Saturated fat higher 49%
Protein top 26%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
4000540030303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de avena fuertes?

Copos de avena fuertes contains 361 kcal per 100 g.

How much sugar is in Copos de avena fuertes?

Copos de avena fuertes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos de avena fuertes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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