View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Copos de arroz y trigo integral y pepitas de chocolate
Copos de arroz y trigo integral y pepitas de chocolate by Alteza provides 388 kcal per 100 g, with 17.3 g of sugars and 9.8 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 401 |
| Total fat | 3.7 g | 6.5 −43% |
| Saturated fat | 2 g | 3.3 −40% |
| Carbohydrates | 76.8 g | 74.1 |
| Total sugars | 17.3 g | 19.2 −10% |
| Added sugars | 22.2 g | 14 +58% |
| Dietary fiber | 4.3 g | 5.9 −27% |
| Protein | 9.8 g | 8.9 +11% |
| Salt | 0.5 g | 0.7 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz (34,8%), trigo integral (24,3%), pepitas de chocolate (19%) (azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente (lecitina de girasol), aroma), azúcar, cebada integral (2,4%), gluten de trigo (2%), harina de trigo (1,6%), extracto de malta de cebada (1,4%), salvado de trigo (0,6%), sal, antioxidante (extracto rico en tocoferoles), emulgente (monoglicéridos y diglicéridos de ácidos grasos), aroma, vitaminas (niacina (B3), vitamina E, riboflavina (B2), vitamina B6, tiamina (B1), ácido fólico (B9), vitamina B12) y mineral (hierro). Puede contener leche, frutos de cáscara y soja.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8480024754721
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Copos de arroz y trigo integral y pepitas de chocolate?
Copos de arroz y trigo integral y pepitas de chocolate contains 388 kcal per 100 g.
How much sugar is in Copos de arroz y trigo integral y pepitas de chocolate?
Copos de arroz y trigo integral y pepitas de chocolate has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Copos de arroz y trigo integral y pepitas de chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Copos de arroz y trigo integral y pepitas de chocolate contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
c NOVA 4 
NOVA 4 More cereal flakes with chocolate
View all →
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 More from Alteza
View all →
e NOVA 4 
b NOVA 3 
d NOVA 4 
b NOVA 4 
e NOVA 4 
d