Nutrition report ready

Copos de arroz, trigo integral y cebada chocolate negro

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eroski product.

Nutri-Score D

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Copos de arroz, trigo integral y cebada chocolate negro by Eroski

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Copos de arroz, trigo integral y cebada chocolate negro

by Eroski 300 g in Cereal flakes with chocolate Barcode 8480010197426
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Copos de arroz, trigo integral y cebada chocolate negro by Eroski provides 400 kcal per 100 g, with 21 g of sugars and 7.5 g of protein. Its Nutri-Score is D. It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
21 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 401
Total fat 6.4 g 6.5
Saturated fat 3.9 g 3.3 +16%
Carbohydrates 75 g 74.1
Total sugars 21 g 19.2 +9%
Dietary fiber 7.1 g 5.9 +20%
Protein 7.5 g 8.9 −15%
Salt 0.6 g 0.7 −16%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 32%
Sugars higher 37%
Salt lower 28%
Saturated fat higher 38%
Protein top 88%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Spain
Barcode
8480010197426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos de arroz, trigo integral y cebada chocolate negro?

Copos de arroz, trigo integral y cebada chocolate negro contains 400 kcal per 100 g.

How much sugar is in Copos de arroz, trigo integral y cebada chocolate negro?

Copos de arroz, trigo integral y cebada chocolate negro has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos de arroz, trigo integral y cebada chocolate negro healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cereal Flakes With Chocolate by Nutri-Score Highest-Protein Cereal Flakes With Chocolate Least Processed Cereal Flakes With Chocolate Lowest-Calorie Cereal Flakes With Chocolate Best Low-Sugar Cereal Flakes With Chocolate

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