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Coop Eko Ekologisk Linssoppa
Coop Eko Ekologisk Linssoppa by Coop provides 133 kcal per 100 ml, with 3.2 g of sugars and 4.5 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 450 ml / 480 g pack. Contains: celery, milk, mustard.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 480 g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 637 kcal | 139 −5% | |
| Total fat | 5.8 g | 27.8 g | 36% | 5.7 |
| Saturated fat | 0.7 g | 3.4 g | 17% | 2.1 −67% |
| Carbohydrates | 14 g | 67.2 g | 24% | 14.2 |
| Total sugars | 3.2 g | 15.4 g | 2.3 +39% | |
| Added sugars | 2.2 g | 10.6 g | 21% | 0.8 +175% |
| Dietary fiber | 3.2 g | 15.4 g | 55% | 1.7 +90% |
| Protein | 4.5 g | 21.6 g | 43% | 6.9 −35% |
| Salt | 0.8 g | 3.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grönsaksbuljong (vatten, havssalt, lök, rårörsocker, morot, purjolök, _selleri_, muskot, bockhornsklöver, vitpeppar), röda linser 15%, _grädde_ 9%, gul lök 5%, torkade aprikoser 3,6%, _smör_, persilja, hallonvinäger (hallonvinäger, hallonjuicekoncentrat), solrosolja, honung, rödbeta, kryddor (bl.a. ros, peppar, spiskummin, paprikapulver, violblad, angelikarot, _senap_).
- Allergens
- CeleryMilkMustard
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 450 ml / 480 g
- Serving size
- 480 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureDE-ÖKO-024EU AgricultureEU/non-EU Agriculture
- Sold in
- Sweden
- Barcode
- 7300156574718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coop Eko Ekologisk Linssoppa?
Coop Eko Ekologisk Linssoppa contains 133 kcal per 100 ml and about 637 kcal per serving (480 g).
How much sugar is in Coop Eko Ekologisk Linssoppa?
Coop Eko Ekologisk Linssoppa has 3.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Coop Eko Ekologisk Linssoppa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coop Eko Ekologisk Linssoppa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coop Eko Ekologisk Linssoppa contain?
According to the label data it contains: Celery, Milk, Mustard. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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