Coop Blåbærsyltetøy

by Coop 500g in Low sugar fruit jam Barcode 7025110095473
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Coop Blåbærsyltetøy by Coop provides 133 kcal per 100 g, with 30 g of sugars and 0.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low sugar fruit jam category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 133 kcal 150 −11%
Total fat 0.4 g 0.4 g 1% 0.3 +55%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 30 g 30 g 11% 36 −17%
Total sugars 30 g 30 g 32 −6%
Added sugars 22 g 22 g 44% 15.5 +41%
Dietary fiber 2.3 g 2.3 g 8% 2.5 −9%
Protein 0.5 g 0.5 g 1% 0.5
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Low sugar fruit jam products on Foodmetria.

Compared with other low sugar fruit jam

Calories lower 21%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 1%
Protein top 73%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blåbær, sukker, vann, fortykningsmiddel (E 440, E 410), kons.m (E 202)

Palm oil freeMaybe veganVegetarian

Additives 3

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100 g
Labels & certifications
No glutenGreen Dot
Sold in
Norway
Barcode
7025110095473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coop Blåbærsyltetøy?

Coop Blåbærsyltetøy contains 133 kcal per 100 g and about 133 kcal per serving (100 g).

How much sugar is in Coop Blåbærsyltetøy?

Coop Blåbærsyltetøy has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coop Blåbærsyltetøy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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