Top 10 · Updated October 2026

Lowest-Calorie Low Sugar Fruit Jam

The 10 lightest low sugar fruit jam products on this list range from 25 to 82 kcal per 100 g. The low sugar fruit jam with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 126 low sugar fruit jam with complete data.

  1. 1 Blueberry Jam

    Blueberry Jam

    Good Good · 12oz
    a NOVA 4 25 kcal 5 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Marmellata Zueg zero zuccheri aggiunti albicocche

    Marmellata Zueg zero zuccheri aggiunti albicocche

    Zuegg · 220 g
    a NOVA 4 45 kcal 3.9 g sugar 0.5 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Fruits à tartiner de Fraises

    Fruits à tartiner de Fraises

    Beyer · 235 g
    a NOVA 4 48 kcal 9 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Apfel-Johannisbeere Fruchtpüree mit roter Bete

    Apfel-Johannisbeere Fruchtpüree mit roter Bete

    SchneeKoppe · 200 g
    a NOVA 1 55 kcal 11 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  5. 5 Erdbeermarmelade ohne Zuckerzusatz

    Erdbeermarmelade ohne Zuckerzusatz

    Schwartau · 280g
    a NOVA 4 56 kcal 3.2 g sugar 0.4 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Préparation sans sucre ajoute framboise

    Préparation sans sucre ajoute framboise

    Les Confituriers du Vieux Chérier · 300 g
    a NOVA 4 58 kcal 7.9 g sugar 1.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Extra light confiture

    Extra light confiture

    b NOVA 4 58 kcal 4.9 g sugar 0.2 g protein 0.6 g fat

    Also: Palm oil free

  8. 8 Light mermelada Mora

    Light mermelada Mora

    delga-c
    a NOVA 4 80 kcal 0 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  9. 9 Natù

    Natù

    Rigoni di Asiago · 240 g
    c NOVA 4 80 kcal 12.5 g sugar 0.4 g protein 0.1 g fat

    Also: Vegan · Vegetarian

  10. 10 Confiture Fraise

    Confiture Fraise

    Foodspring
    a NOVA 4 82 kcal 3.8 g sugar 0.7 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published low sugar fruit jam on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More low sugar fruit jam rankings

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