Top 10 · Updated October 2026

Highest-Protein Low Sugar Fruit Jam

Low sugar fruit jam: typically 0.5 g of protein per 100 g (median of 131 products). The low sugar fruit jam with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 111 low sugar fruit jam with complete data.

  1. 1 Préparation sans sucre ajoute framboise

    Préparation sans sucre ajoute framboise

    Les Confituriers du Vieux Chérier · 300 g
    a NOVA 4 58 kcal 7.9 g sugar 1.2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Compota de Mora

    Compota de Mora

    La Finestra sul Cielo · 320 g
    c 139 kcal 25 g sugar 1.2 g protein 0.5 g fat
  3. 3 Marmelade

    Marmelade

    TREVI · 450 g
    d 265 kcal 65 g sugar 1 g protein 0 g fat
  4. 4 Confiture Abricot

    Confiture Abricot

    Lucien Georgelin · 320 g
    c NOVA 4 138 kcal 32 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  5. 5 Confiture allégée  fruits rouges

    Confiture allégée fruits rouges

    La vie claire · 300 g
    c NOVA 4 152 kcal 35 g sugar 0.9 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian

  6. 6 Confiture Abricot

    Confiture Abricot

    You
    c 130 kcal 30 g sugar 0.9 g protein 0.5 g fat

    Also: Vegan · Vegetarian

  7. 7 Purafruta mermelada de albaricoque de Murcia

    Purafruta mermelada de albaricoque de Murcia

    Helios
    c NOVA 4 137 kcal 30 g sugar 0.9 g protein 0 g fat

    Also: Palm oil free

  8. 8 Emotion

    Emotion

    Carrefour · 330 g
    d NOVA 4 169 kcal 39 g sugar 0.9 g protein 0 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Confiture

    Confiture

    Andros
    d 180 kcal 38 g sugar 0.9 g protein 0.7 g fat
  10. 10 Ovocná pomazánka z fíků

    Ovocná pomazánka z fíků

    Duc De Coeur · 305 g
    d NOVA 4 201 kcal 47 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published low sugar fruit jam on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More low sugar fruit jam rankings