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Blueberry Jam
Blueberry Jam by Good Good provides 25 kcal per 100 g, with 5 g of sugars and 0 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low sugar fruit jam category and comes in a 12oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 5 kcal | 150 −83% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 5 g | 1 g | 0% | 36 −86% |
| Total sugars | 5 g | 1 g | 32 −84% | |
| Added sugars | 0 g | 0 g | 0% | 15.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Low sugar fruit jam products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other low sugar fruit jam
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blueberries (60%), Water, Erythritol, Stevia Extract, Pectin, Citric Acid, Rowanberry Extract, Lemon Powder, Calcium Citrate.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12oz
- Serving size
- 1 tbsp (20 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganKetoNo added sugarNon GMO projectplant-based
- Sold in
- United States
- Barcode
- 0856716008164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Jam?
Blueberry Jam contains 25 kcal per 100 g and about 5 kcal per serving (1 tbsp (20 g)).
How much sugar is in Blueberry Jam?
Blueberry Jam has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blueberry Jam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Jam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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