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Natu
Natu provides 96 kcal per 100 g, with 14.6 g of sugars and 0.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low sugar fruit jam category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 150 −36% |
| Total fat | 0.3 g | 0.3 +16% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 21.6 g | 36 −40% |
| Total sugars | 14.6 g | 32 −54% |
| Added sugars | 0 g | 15.5 −100% |
| Dietary fiber | 2.7 g | 2.5 +7% |
| Protein | 0.5 g | 0.5 |
| Salt | 0 g | 0 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Low sugar fruit jam products on Foodmetria.
Compared with other low sugar fruit jam
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fruits des bois* 55% (en proportion variable. myrtilles*, fraise*, mûres* ,airelles*, cassis*, framboises*, groseille à maquereau*, églantier* ,canneberge*, groseille*), purée de pommes* 40% , Edulcorant erythritol, gelifiant pectine, aróme naturel de stevia, *Biologique ,Sans gluten ,Edulcorant d'origine naturelle.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicNutriscoreVeganIT-BIO-007Ab agriculture biologique
- Sold in
- France
- Barcode
- 8052575090070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natu?
Natu contains 96 kcal per 100 g.
How much sugar is in Natu?
Natu has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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NOVA 1 
a NOVA 4 
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a NOVA 4 More low sugar fruit jam
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