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Cooked Ham Extra
Cooked Ham Extra by ElPozo provides 101 kcal per 100 g and 18.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 101 kcal | 131 −23% | |
| Total fat | 2.5 g | 2.5 g | 3% | 5.2 −52% |
| Carbohydrates | 1 g | 1 g | 0% | 1.1 −9% |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 18.5 g | 18.5 g | 37% | 20 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo (85%), agua, sal, lactosa, dextrosa de maíz, azúcar, aromas, estabilizantes (e-451 y e-407), antioxidantes: (e-316 y e-331), conservador (e-250). contiene trazas de proteína de leche y soja.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Labels & certifications
- Low or no fatLow fatNo gluten
- Sold in
- France, Spain
- Barcode
- 8410843037392
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked Ham Extra?
Cooked Ham Extra contains 101 kcal per 100 g and about 101 kcal per serving (100 g).
Is Cooked Ham Extra healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cooked Ham Extra contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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