Confetti Cake Instant Oatmeal

by Simply Nature 40 g in Rolled oats Barcode 4061459803600
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Confetti Cake Instant Oatmeal by Simply Nature provides 375 kcal per 100 g, with 27.5 g of sugars and 10 g of protein. That is 804% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
27.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 365
Total fat 5 g 2 g 3% 7.1 −30%
Saturated fat 0 g 0 g 0% 1.3 −100%
Carbohydrates 75 g 30 g 11% 59.2 +27%
Total sugars 27.5 g 11 g 3 +804%
Added sugars 8.3 g 3.3 g 7% 1.9 +329%
Dietary fiber 7.5 g 3 g 11% 9.5 −21%
Protein 10 g 4 g 8% 12.7 −21%
Salt 0.9 g 0.4 g 0.2 +423%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 33%
Sugars higher 2%
Salt higher 4%
Saturated fat lower 1%
Protein top 93%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC COLORED BITS (ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC SUNFLOWER OIL, COLOR (ORGANIC TURMERIC, ORGANIC ANNATTO, VEGETABLE JUICE, ORGANIC VEGETABLE AND FRUIT JUICE), CITRIC ACID, SODIUM BICARBONATE), CONTAINS LESS THAN 2% OF SEA SALT, NATURAL FLAVOR.

Palm oil free

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Serving size
40 g
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
4061459803600

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confetti Cake Instant Oatmeal?

Confetti Cake Instant Oatmeal contains 375 kcal per 100 g and about 150 kcal per serving (40 g).

How much sugar is in Confetti Cake Instant Oatmeal?

Confetti Cake Instant Oatmeal has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confetti Cake Instant Oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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