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Colombo de porc
Plat préparé surgelé - Colombo de Porc et Riz Façon Pilaf
Colombo de porc by Thiriet provides 142 kcal per 100 g, with 2.3 g of sugars and 6.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 350 g e pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 497 kcal | 139 | |
| Total fat | 6.8 g | 23.8 g | 31% | 5.7 +19% |
| Saturated fat | 2 g | 7 g | 35% | 2.1 −6% |
| Carbohydrates | 13 g | 45.5 g | 17% | 14.2 −8% |
| Total sugars | 2.3 g | 8 g | 2.3 | |
| Added sugars | 1.1 g | 3.9 g | 8% | 0.8 +37% |
| Dietary fiber | 4.2 g | 14.7 g | 53% | 1.7 +149% |
| Protein | 6.7 g | 23.5 g | 47% | 6.9 |
| Salt | 1 g | 3.5 g | 0.8 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 33,2% (eau, riz de qualité supérieure, sel), morceaux de sauté de porc assaisonné confit dans du saindoux 20% (viande de porc (origine France) 17,6%, farine de riz, sel, curcuma, fenugrec, sucre caramélisé, coriandre, pomme, muscade, paprika, persil), eau, oignon, oignon grillé 4,4%, graisse de poulet (graisse de poulet, antioxydant : extraits de romarin), courgette grillée 3,9%, compote de pomme (purée de pomme, sucre), poivron rouge 2,2%, tomate 1,6%, huile de tournesol, gingembre, sel, farine de blé (gluten (blé)), fond de porc (jus de cuisson de viande de porc, oignon et jus de cuisson d'oignon, sel), épices 0,3%, sucre, amidon transformé, ail en purée, préparation à base de piments (piment, purée de tomate, eau, sel, poivron, vinaigre d'alcool), persil 0,1%, épaississant : gomme xanthane.
- Allergens
- Gluten
- May contain traces
- CeleryMustardSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g e
- Serving size
- 350 g
- Labels & certifications
- French meatFrench porkGreen Dot
- Sold in
- France
- Barcode
- 3292590874087
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colombo de porc?
Colombo de porc contains 142 kcal per 100 g and about 497 kcal per serving (350 g).
How much sugar is in Colombo de porc?
Colombo de porc has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colombo de porc healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colombo de porc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colombo de porc contain?
According to the label data it contains: Gluten. It may also contain traces of celery, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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