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Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, sur…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Formule EXPRESS product.

Nutri-Score C NOVA 4

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Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés by Formule EXPRESS

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Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés

by Formule EXPRESS 300 g in Microwave meals Barcode 3270160819966

Colin d'Alaska 25 %, sauce beurre citron 15 % et risotto aux petits légumes 60 %

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés by Formule EXPRESS provides 116 kcal per 100 g, with 1.5 g of sugars and 6.4 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 347 kcal 139 −17%
Total fat 4.7 g 14.1 g 18% 5.7 −18%
Saturated fat 3.1 g 9.3 g 47% 2.1 +46%
Carbohydrates 11.5 g 34.5 g 13% 14.2 −19%
Total sugars 1.5 g 4.5 g 2.3 −35%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 0.9 g 2.7 g 10% 1.7 −47%
Protein 6.4 g 19.2 g 38% 6.9 −7%
Salt 0.7 g 2 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 33%
Sugars lower 37%
Salt lower 40%
Saturated fat higher 22%
Protein top 52%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska (_poissons_) qualité sans arrête* 25 %, eau, riz 10,5 %, _lait_ demi-écrémé, crème liquide (_lait_), carottes 5,8 %, poireau 2,9 %, oignon, fromage (contient _lait_), vin blanc, petit pois 2,2 %, beurre (_lait_), échalote, jus de citron, bouillon de légumes aromatisé (eau, arômes naturels, oignon, extrait d’épice et d’aromates), sel, amidon transformé de maïs ou de manioc ou de riz, fumet de poisson aromatisé [eau, lactose (_lait_), sel, extraits de poisson, arômes naturels, épices et aromates], huile de tournesol, ciboulette, protéines de _lait_, épaississants (gomme xanthane, gomme de guar), extrait de poivre, fonds de légumes [concentré de légumes (carotte, oignon, poireau), eau, épice], colorants : extrait de tagète et paprika.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CeleryCrustaceansEggsGlutenMolluscsMustardNutsPeanutsSesame seedsSoybeansArête

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Sold in
France
Barcode
3270160819966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés?

Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés contains 116 kcal per 100 g and about 347 kcal per serving (300 g).

How much sugar is in Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés?

Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska, sauce beurre citron et risotto aux petits légumes, surgelés contain?

According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, gluten, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans, arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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