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Colin d'alaska Panées
Colin d'alaska Panées by Eco+ provides 178 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 800 g (5 x 160 g) pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 285 kcal | 187 −5% | |
| Total fat | 7.7 g | 12.3 g | 16% | 8.2 −6% |
| Saturated fat | 0.7 g | 1.1 g | 6% | 0.9 −25% |
| Carbohydrates | 15 g | 24 g | 9% | 15.5 |
| Total sugars | 1 g | 1.6 g | 1.2 −16% | |
| Added sugars | 0.6 g | 0.9 g | 2% | 0.3 +87% |
| Dietary fiber | 0.8 g | 1.3 g | 5% | 1 −23% |
| Protein | 11 g | 17.6 g | 35% | 12.2 −10% |
| Salt | 1.2 g | 1.9 g | 0.9 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de colin d'Alaska 62,5 %; farine de blé; huiles végétales (colza, tournesol); eau; amidon modifié de blé sel; levure, dextrose. Traces d'œufs et de graines de sésame.
- Allergens
- FishGlutenMilk
- May contain traces
- EggsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (5 x 160 g)
- Serving size
- 160 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3450970060899
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'alaska Panées?
Colin d'alaska Panées contains 178 kcal per 100 g and about 285 kcal per serving (160 g).
How much sugar is in Colin d'alaska Panées?
Colin d'alaska Panées has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'alaska Panées healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'alaska Panées vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'alaska Panées contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of eggs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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