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Colin d'Alaska MSC à la Bordelaise
Colin d'Alaska MSC à la Bordelaise by Findus provides 147 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 588 kcal | 139 +6% | |
| Total fat | 7.6 g | 30.4 g | 39% | 5.7 +33% |
| Saturated fat | 1.7 g | 6.8 g | 34% | 2.1 −20% |
| Carbohydrates | 5.7 g | 22.8 g | 8% | 14.2 −60% |
| Total sugars | 0.6 g | 2.4 g | 2.3 −74% | |
| Added sugars | 0.1 g | 0.4 g | 1% | 0.8 −86% |
| Dietary fiber | 0.5 g | 2 g | 7% | 1.7 −70% |
| Protein | 14 g | 56 g | 112% | 6.9 +103% |
| Salt | 0.8 g | 3.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1990 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Colin d'Alaska_ 75%, chapelure 7,2% (farine de _blé_ 6,1%, eau, levure, sel), huile de colza, eau, jus de citron à base de concentré 2,5%, _beurre_, oignons 2,2%, persil 0,6%, sel, sucre, ail en poudre, épice,
- Allergens
- FishGlutenMilk
- May contain traces
- Nuts
Product details
- Quantity
- 400 g
- Serving size
- 400g
- Labels & certifications
- SustainableSustainable fisheryNo coloringsNo palm oilNo preservativesNutriscoreNutriscore Grade BPEFCSustainable Seafood MSCTrimanQualite 100 filet
- Sold in
- France
- Barcode
- 3599740001608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska MSC à la Bordelaise?
Colin d'Alaska MSC à la Bordelaise contains 147 kcal per 100 g and about 588 kcal per serving (400g).
How much sugar is in Colin d'Alaska MSC à la Bordelaise?
Colin d'Alaska MSC à la Bordelaise has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska MSC à la Bordelaise healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska MSC à la Bordelaise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska MSC à la Bordelaise contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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