Colin d'Alaska à la moutarde

by Marque Repère 400 g in Microwave meals Barcode 3564700608142

2 portions de filets de colin d'Alaska à la moutarde, surgelées

Average nutritional quality
Ultra-processed food

Colin d'Alaska à la moutarde by Marque Repère provides 98 kcal per 100 g, with 0.5 g of sugars and 8.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: celery, crustaceans, fish, gluten, milk, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 195 kcal 139 −30%
Total fat 5.7 g 11.4 g 15% 5.7
Saturated fat 3.5 g 7 g 35% 2.1 +65%
Carbohydrates 2.5 g 5 g 2% 14.2 −82%
Total sugars 0.5 g 1 g 2.3 −78%
Added sugars 0 g 0 g 0% 0.8 −98%
Dietary fiber 0.6 g 1.2 g 4% 1.7 −64%
Protein 8.8 g 17.6 g 35% 6.9 +27%
Salt 0.7 g 1.4 g 0.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 16%
Sugars lower 5%
Salt lower 45%
Saturated fat higher 18%
Protein top 18%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 50 % ; eau ; crème fraîche 11 % ; moutarde à l'ancienne 3,7 % (eau, vinaigre d'alcool, graines et téguments de moutarde, sel, acidifiant : acide citrique, arômes naturels, antioxydant : disulfite de potassium, curcuma) ; échalotes 3,7 % ; moutarde de Dijon 2,8 % (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique) ; beurre ; amidon modifié de maïs ; fumet de poisson aromatisé (maltodextrine, sel, farine de blé, poisson en poudre, légumes (céleri-rave, poireau, oignon), sucre, extrait de levure, crème en poudre, arôme naturel (dont poissons), huile d'olive, épices et plantes aromatiques, crevette en poudre, extrait de vin blanc) ; sel ; colorant : caramel ordinaire ; curcuma. Traces d'arachides, lupin, fruits à coque, mollusques, œufs, graines de sésame et soja.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansFishGlutenMilkMustardSulphur dioxide and sulphites
May contain traces
EggsLupinMolluscsNutsPeanutsSesame seedsSoybeansArête

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC100 filetInfo Tri Point VertMSC C 50624Qualité sans arête
Sold in
France
Barcode
3564700608142

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Colin d'Alaska à la moutarde?

Colin d'Alaska à la moutarde contains 98 kcal per 100 g and about 195 kcal per serving (200 g).

How much sugar is in Colin d'Alaska à la moutarde?

Colin d'Alaska à la moutarde has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la moutarde healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la moutarde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la moutarde contain?

According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of eggs, lupin, molluscs, nuts, peanuts, sesame seeds, soybeans, arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Colin d'Alaska à la moutarde? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Marque Repère

View all →