View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Colin à la provencale
Colin à la provencale by Toupargel provides 64 kcal per 100 g, with 2.3 g of sugars and 8.8 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fish in sauce category and comes in a 2 x 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 111 −42% |
| Total fat | 1.6 g | 5.5 −71% |
| Saturated fat | 0.2 g | 2.1 −91% |
| Carbohydrates | 3.2 g | 4.9 −34% |
| Total sugars | 2.3 g | 1.5 +58% |
| Dietary fiber | 0.9 g | 0.9 −5% |
| Protein | 8.8 g | 10 −12% |
| Salt | 0.5 g | 0.7 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Frozen fish in sauce products on Foodmetria.
Compared with other frozen fish in sauce
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 200 g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3512030028512
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Colin à la provencale?
Colin à la provencale contains 64 kcal per 100 g.
How much sugar is in Colin à la provencale?
Colin à la provencale has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin à la provencale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More frozen fish in sauce
View all →
a NOVA 3 
b 
c NOVA 4 
b NOVA 4 
b 
b More from Toupargel
View all →
a NOVA 1 
c NOVA 4 
c NOVA 4 
d NOVA 4 
a NOVA 1 
c NOVA 4