Colin à la provencale vs Indbagt laksefilet med julienne sauce
Overall, Colin à la provencale has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Colin à la provencale
Indbagt laksefilet med julienne sauce
Nutrition per 100 g
| Nutrient | Colin à la provencale | Indbagt laksefilet med julie... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | 4 |
| Calories | 64 kcal | 238 kcal |
| Fat | 1.6 g | 13 g |
| Saturated fat | 0.2 g | 5.7 g |
| Sugars | 2.3 g | 1.1 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0.9 g | 2.8 g |
| Protein | 8.8 g | 9 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin à la provencale has 73% fewer calories (64 kcal vs 238 kcal).
- Colin à la provencale has 88% less fat (1.6 g vs 13 g).
- Colin à la provencale has 96% less saturated fat (0.2 g vs 5.7 g).
- Indbagt laksefilet med julienne sauce has 52% less sugar (1.1 g vs 2.3 g).
- Colin à la provencale has 40% less salt (0.5 g vs 0.8 g).
- Indbagt laksefilet med julienne sauce has 68% more fiber (2.8 g vs 0.9 g).
- Colin à la provencale has the better Nutri-Score.
- Only Indbagt laksefilet med julienne sauce lists: Gluten.
Ingredients
Colin à la provencale
Not available.
Indbagt laksefilet med julienne sauce
bageplade - tet er ævet. Indbagt Laksefilet (sammensat af stykker af laks) med julienne sauce (20%). Dybfrossen. Nettovægt: 250 ge Ingredienser: Butterdej 58%: (fuldkornshvedemel (gluten), vand, margarine (pal - meolie, rapsolie, vand, salt, emulgator (E471), surhedsregulerende middel (citronsy - re), naturlig aroma, vitamin A), hvedemel (gluten), hvedegluten (gluten), salt), Laks* (fisk) 21%, vand, flødeost (mælk), gulerod 3% sødmælk (mælk), forårsløg 2%, pastinak 1%, fløde (mælk), modificeret majsstivelse, løg, smør (mælk), salt, persille, hvidløg, hvedemel (gluten), æggeblommepulver (æg), sennepsfrø (sennep), peber, muskatblomme pulver, cayennepeber, maltet hvedemel (gluten), gurkemeje. Opbevaring: I dybfryser ved - 18°C. Må ikke genindfryses efter optøning. Nærin Energi Fedt - heraf Kulhyo - heraf Kostfib Protein Salt
FAQ
Which is healthier: Colin à la provencale or Indbagt laksefilet med julienne sauce?
Overall, Colin à la provencale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin à la provencale has fewer calories: 64 kcal versus 238 kcal per 100 g.
Which has less sugar?
Indbagt laksefilet med julienne sauce has less sugar: 1.1 g versus 2.3 g per 100 g.