Colin à la provencale vs Saumon rose du pacifique a l'oseille

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Colin à la provencale has 39% fewer calories (64 kcal vs 105 kcal).
• Colin à la provencale has 70% less fat (1.6 g vs 5.4 g).
• Colin à la provencale has 93% less saturated fat (0.2 g vs 2.8 g).
• Saumon rose du pacifique a l'oseille has 43% less sugar (1.3 g vs 2.3 g).
• Colin à la provencale has 44% more fiber (0.9 g vs 0.5 g).
• Saumon rose du pacifique a l'oseille has 20% more protein (11 g vs 8.8 g).
• Colin à la provencale has the better Nutri-Score.

Ingredients