Saumon rose du Pacifique sauce aux Poireaux vs Saumon rose du pacifique a l'oseille
Overall, Saumon rose du Pacifique sauce aux Poireaux has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Saumon rose du Pacifique sauce aux Poireaux
Saumon rose du pacifique a l'oseille
Nutrition per 100 g
| Nutrient | Saumon rose du Pacifique sau... | Saumon rose du pacifique a l... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 93 kcal | 105 kcal |
| Fat | 3.7 g | 5.4 g |
| Saturated fat | 1.5 g | 2.8 g |
| Sugars | 1.5 g | 1.3 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | — | 0.5 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon rose du Pacifique sauce aux Poireaux has 11% fewer calories (93 kcal vs 105 kcal).
- Saumon rose du Pacifique sauce aux Poireaux has 31% less fat (3.7 g vs 5.4 g).
- Saumon rose du Pacifique sauce aux Poireaux has 46% less saturated fat (1.5 g vs 2.8 g).
- Saumon rose du Pacifique sauce aux Poireaux has the better Nutri-Score.
Ingredients
Saumon rose du Pacifique sauce aux Poireaux
Not available.
Saumon rose du pacifique a l'oseille
Not available.
FAQ
Which is healthier: Saumon rose du Pacifique sauce aux Poireaux or Saumon rose du pacifique a l'oseille?
Overall, Saumon rose du Pacifique sauce aux Poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon rose du Pacifique sauce aux Poireaux has fewer calories: 93 kcal versus 105 kcal per 100 g.
Which has less sugar?
Saumon rose du pacifique a l'oseille has less sugar: 1.3 g versus 1.5 g per 100 g.