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Colin d'Alaska sauce à la provençale
Portions de bloc de filets de Colin d'Alaska MSC**, qualité sans arête*, accompagnées d'une sauce aux légumes, surgelées
Colin d'Alaska sauce à la provençale by AUCHAN provides 65 kcal per 100 g, with 2.3 g of sugars and 8.9 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fish in sauce category and comes in a 0.4 kg pack. Contains: celery, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g (1 portion)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 130 kcal | 111 −41% | |
| Total fat | 1.5 g | 3 g | 4% | 5.5 −73% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.1 −95% |
| Carbohydrates | 3.5 g | 7 g | 3% | 4.9 −28% |
| Total sugars | 2.3 g | 4.6 g | 1.5 +58% | |
| Added sugars | 1 g | 1.9 g | 4% | 0.5 +100% |
| Dietary fiber | 0.7 g | 1.4 g | 5% | 0.9 −26% |
| Protein | 8.9 g | 17.8 g | 36% | 10 −11% |
| Salt | 0.7 g | 1.5 g | 0.7 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Frozen fish in sauce products on Foodmetria.
Compared with other frozen fish in sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Portions de bloc de filets de colin d'Alaska MSC** (POISSON) (Theragra chalcogramma) 48,5%, pulpe de tomates au jus 23,4% (tomates, jus de tomates), eau, double concentré de tomates 4,5%, poivrons 1.8%, fenouil 1.8%, courgettes grillées 1,8%, oignons 1,8%, huile de colza, aubergines grillées 0,9%, sucre, amidon de maïs, ail, sel, basilic 0,4%, thym 0,1%. Traces éventuelles de crustacés, mollusques, œuf, de céréales contenant du gluten (blé), lait, moutarde, céleri. Pourcentages exprimés sur le total de la recette * Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue. ** Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr
- Allergens
- CeleryFishGlutenMilkMustard
- May contain traces
- CeleryCrustaceansEggsGlutenMilkMolluscsMustard
Product details
- Quantity
- 0.4 kg
- Serving size
- 200 g (1 portion)
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3596710534074
Prices reported by shoppers
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Frequently asked questions
How many calories are in Colin d'Alaska sauce à la provençale?
Colin d'Alaska sauce à la provençale contains 65 kcal per 100 g and about 130 kcal per serving (200 g (1 portion)).
How much sugar is in Colin d'Alaska sauce à la provençale?
Colin d'Alaska sauce à la provençale has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colin d'Alaska sauce à la provençale healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Colin d'Alaska sauce à la provençale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Colin d'Alaska sauce à la provençale contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard. It may also contain traces of crustaceans, eggs, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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