
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cœur de Couenne
Jambon Cuit Supérieur
Cœur de Couenne by Intermarché provides 153 kcal per 100 g, with 0.6 g of sugars and 20.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 218 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 153 kcal | 131 +17% |
| Total fat | 7.7 g | 5.2 +49% |
| Saturated fat | 2.8 g | 1.9 +47% |
| Carbohydrates | 0.6 g | 1.1 −45% |
| Total sugars | 0.6 g | 0.7 −13% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 20.2 g | 20 |
| Salt | 1.7 g | 2.1 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DE COUENNE CUIT SUPERIEUR 4 TRANCHES IIIGREDIENTS : Jambon de porc - aras et cx)uenne de porc seldextrose bouillon (os de porcpotreau carotte arômes naturels) conservateurs ascorbate de sodturn» nitrite de sodium.
Product details
- Quantity
- 218 g
- Labels & certifications
- Distributor labelsFrench meatFrench porkGreen Dotsuperior qualitySelection intermarche
- Sold in
- France
- Barcode
- 0209082019294
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cœur de Couenne?
Cœur de Couenne contains 153 kcal per 100 g.
How much sugar is in Cœur de Couenne?
Cœur de Couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cœur de Couenne healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cœur de Couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
b NOVA 4
b NOVA 4 More white hams
View all →
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Intermarché
View all →
d NOVA 4
b NOVA 1
d NOVA 3
e NOVA 4
b NOVA 1
e NOVA 4