Nutrition report ready

Cœur de Couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Intermarché product.

Nutri-Score D

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Cœur de Couenne

by Intermarché 218 g in White hams Barcode 0209082019294

Jambon Cuit Supérieur

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Cœur de Couenne by Intermarché provides 153 kcal per 100 g, with 0.6 g of sugars and 20.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 218 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 131 +17%
Total fat 7.7 g 5.2 +49%
Saturated fat 2.8 g 1.9 +47%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Added sugars 0 g 1.8 −100%
Protein 20.2 g 20
Salt 1.7 g 2.1 −16%

Category average across 6377 White hams products on Foodmetria.

Compared with other white hams

Calories higher 19%
Sugars lower 48%
Salt lower 19%
Saturated fat higher 21%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DE COUENNE CUIT SUPERIEUR 4 TRANCHES IIIGREDIENTS : Jambon de porc - aras et cx)uenne de porc seldextrose bouillon (os de porcpotreau carotte arômes naturels) conservateurs ascorbate de sodturn» nitrite de sodium.

Not veganNot vegetarian

Product details

Quantity
218 g
Labels & certifications
Distributor labelsFrench meatFrench porkGreen Dotsuperior qualitySelection intermarche
Sold in
France
Barcode
0209082019294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cœur de Couenne?

Cœur de Couenne contains 153 kcal per 100 g.

How much sugar is in Cœur de Couenne?

Cœur de Couenne has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cœur de Couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cœur de Couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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